Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Now is the Time to Improve Your Family Life
Now is the Time to Improve Your Family Life
Now is the Time to Improve Your Family Life
Thursday 14th May 2020
Discover tips for a stronger, happier family life during challenging times with Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast.
11 minutes
Inspiring
Empowering
Informative
Encouraging
Hopeful
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Strengthening Family Bonds in Challenging Times: Tips from Dr. Daniel and Tana Amen
Supervision is critical, and then grace and forgiveness.
When life throws curveballs like a global pandemic, family dynamics can shift dramatically. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into how families can not only cope but thrive during such challenging times. They share their top strategies for creating a more loving, connected, and resilient family unit. The Amens emphasize the importance of family bonding, especially when external social interactions are limited.
They suggest practical ways to spend quality time together, turning everyday activities into opportunities for connection. Supervision is another key focus; guiding children through these uncertain times requires attentive and compassionate parenting. Grace and forgiveness play crucial roles in maintaining harmony at home. The Amens discuss why it’s vital to practice forgiveness and offer grace, especially when stress levels are high.
Modeling positive behavior is another strategy they highlight, urging parents to be the example they wish to see in their children. Creative problem-solving also comes into play. The Amens share personal anecdotes about how they’ve adapted to the new normal, from using apps like Life360 to stay connected with family members to getting inventive with meal planning.
If you’re looking for actionable advice on making your family life stronger and more loving during tough times, this episode offers a treasure trove of insights.