Kohdi Rayne
Kohdi Rayne
Not Drinking Alcohol Doesn’t Change Who You Are
Not Drinking Alcohol Doesn’t Change Who You Are
Not Drinking Alcohol Doesn’t Change Who You Are
Wednesday 2nd November 2022
Kohdi Rayne and Jamie Ryder debunk the myth that quitting alcohol alone changes you. Learn about the importance of self-improvement in sobriety.
Explicit
83 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
111 (View all)
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Get the buttons here!Redefining Sobriety: Moving Beyond Alcohol with Kohdi Rayne
Just removing the toxicity from our lives doesn't change who we are at our core, it doesn't change our programming.
Ever thought quitting alcohol would magically transform you into a new person? Think again. In this eye-opening episode of 'Beyond Sober', host Kohdi Rayne teams up with guest Jamie Ryder to debunk the myth that sobriety alone changes who you are. Kohdi, known for his straightforward and relatable style, dives deep into why simply cutting out alcohol isn't enough. It's about growing through sobriety, not just stepping into it.
Kohdi and Jamie tackle the misconception head-on, emphasizing that while ditching alcohol stops the damage, it doesn't automatically improve your life. To truly thrive, you need to focus on becoming a better version of yourself within sobriety. This means actively working on self-improvement, setting boundaries, and practicing self-care. The duo also explores the impact of alcohol on our lives and how a shift in mindset can be a game-changer in recovery.
Kohdi shares his personal experiences and stresses the importance of using struggles as stepping stones to build a healthier, more fulfilling life. He encourages listeners to let go of habits that don't significantly enhance their quality of life. For those looking for alternatives to traditional AA programs, 'Beyond Sober' offers a comprehensive approach that includes workbooks and lifetime membership options. The episode wraps up with Kohdi's powerful message about standing up against judgment and prioritizing self-care.
Whether you're new to sobriety or looking to deepen your journey, this episode provides valuable insights and practical tips for personal growth. Tune in to learn how to move beyond just quitting alcohol and start living your best life.