ADHD in Adulthood: A Journey of Understanding and Acceptance
Discovering you have ADHD as an adult can be life-changing, but relearning habits formed in childhood takes a huge amount of work.
Imagine going through life feeling out of sync, only to find out later that there's a reason for it all. This episode of 'All In The Mind' takes you on a journey through the experiences of adults diagnosed with ADHD. Producer Jennifer Leake delves into the transformative impact of such a diagnosis, shedding light on why some people struggle with punctuality, unfinished projects, and avoiding difficult tasks. With insights from experts like clinical psychologist Dr.
Caroline Stevenson and cognitive neuroscience professor Mark Belgrove, this episode offers a comprehensive look at living with ADHD as an adult. You'll hear about the roles of dopamine and noradrenaline, the pros and cons of medication, and the persistent stigma surrounding ADHD. But it's not all challenges and hurdles; the episode also highlights coping strategies and the importance of building supportive habits.
Tune in to understand how an ADHD diagnosis can bring clarity and hope, helping individuals embrace their unique wiring.