Austin Pederson & Brad Shepherd
Austin Pederson & Brad Shepherd
No One Fights Alone
No One Fights Alone
No One Fights Alone
Tuesday 10th October 2023
Rob D and Brad share insights on leading a positive and mindful life, discussing self-acceptance and overcoming negativity in 'No One Fights Alone'.
Explicit
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Austin Pederson & Brad Shepherd
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
132 (View all)
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Get the buttons here!Mindfulness and Positivity: Rob D's Journey to a Better Life
Episode Overview
- Rob D shares his journey of self-discovery and the impact of positive living
- The conversation delves into the concept of the 'crazy wheel' and its perpetuation of negativity in various environments
- Insightful discussion about the power of reading and mindfulness
- Rob D emphasizes the importance of self-acceptance and leading a positive life
- Brad and Rob D's candid conversation serves as a powerful reminder to embrace positivity and mindfulness in a world often clouded by negativity
So, if you take yourself and you make yourself right, and you make yourself the best person that you can be, you will not have that fear of saying, you know what, this is me. This is who I identify as. And you know what, hey, that gives me the power, the good energy to say, hey, this is the more clear-minded side, this is the more happier side. - Rob D
Ever feel like you're stuck in a loop of negativity? In this episode of 'No One Fights Alone', Rob D sits down with Brad to share his personal journey towards a more positive and mindful life. Rob opens up about the transformative power of reading and how it helped him break free from what he calls the 'crazy wheel' of negativity. The conversation is raw and relatable, touching on the everyday struggles many of us face.
They discuss practical ways to incorporate mindfulness into daily routines and emphasize the importance of self-acceptance. If you've ever felt overwhelmed by negative energy, this episode offers a refreshing perspective on how to turn things around. Rob and Brad's candid discussion is not just about overcoming obstacles but also about finding joy and peace in the small moments. Tune in for a heartfelt conversation that might just inspire you to embrace positivity and mindfulness in your own life.