Austin Pederson & Brad Shepherd
Austin Pederson & Brad Shepherd
Another Ride Along with Rob D
Another Ride Along with Rob D
Another Ride Along with Rob D
Tuesday 3rd October 2023
Rob D talks about mental health, recovery, and the unique challenges faced by first responders in this episode of 'No One Fights Alone'.
Explicit
48 minutes
Supportive
Empowering
Informative
Inspiring
Raw
About this podcast
Author:
Austin Pederson & Brad Shepherd
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
129 (View all)
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Get the buttons here!Rob D: Real Talk on Mental Health and Recovery for First Responders
Episode Overview
- The episode features a candid conversation about mental health and culture in the first responder space
- Rob D shares insights from his recent trip to New York and his use of Alpha-Stim for anxiety relief
- The conversation highlights the importance of support groups, setting boundaries, and the challenges of being responsible for others' recovery
- Listeners gain valuable insights into the complexities of recovery and the significance of peer support in the first responder community
- The episode emphasizes the need for self-care and prioritizing personal well-being in the journey of recovery
I have to do whatever, and if I'm healthy, then the people around me are going to be healthy, and I'm going to give them the best of me that I could possibly give, and that's my responsibility. - Rob D
Ever wondered how first responders manage their mental health while juggling the intense demands of their jobs? In this episode of 'No One Fights Alone', hosts Austin Pederson and Brad Shepherd sit down with Rob D for a no-holds-barred conversation about life, mental health, and the culture surrounding first responders. Rob shares stories from his recent trip to New York and opens up about using Alpha-Stim to tackle anxiety. But it doesn't stop there.
The discussion dives deep into the importance of support groups, setting personal boundaries, and the often-overlooked challenges of being responsible for someone else's recovery. Whether you're a first responder, a family member, or just curious about the mental battles these heroes face, this episode offers valuable insights and practical advice. You'll walk away with a better understanding of the complexities of recovery and the crucial role of peer support and self-care in maintaining mental health.
Tune in for an enlightening and heartfelt chat that brings to light the real struggles and triumphs within the first responder community.