Johann Francis, CSCS
Johann Francis, CSCS
”No Black Belt Needed” | Minimize being a Victim
”No Black Belt Needed” | Minimize being a Victim
”No Black Belt Needed” | Minimize being a Victim
Tuesday 7th February 2023
Johann Francis shares self-defense tips on 'Ego Killer', focusing on mindset and strategy to reduce feelings of victimhood.
Explicit
23 minutes
Empowering
Informative
Encouraging
Raw
Motivational
About this podcast
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
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Episodes:
130 (View all)
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Get the buttons here!Mastering Self-Defense: Johann Francis on Reducing Victimhood
Make sure that your mindset isn't being a victim.
Feeling like a target in toxic environments can be overwhelming, but Johann Francis is here to help you change that. In this episode of 'Ego Killer', Johann draws from his extensive experience as a fitness trainer and hand-to-hand combat expert to share practical tips on minimizing victimhood. Forget about needing a black belt; Johann emphasizes the power of mindset in self-defense. He believes that taking control of your reactions and words is crucial in dealing with bullies or toxic situations.
Johann also dives into the benefits of learning boxing and grappling techniques, particularly for those interested in no-gi training. But it's not just about physical prowess; Johann stresses the importance of a strategic mindset. His insights offer a fresh perspective on personal safety, making this episode a must-listen for anyone looking to take control of their life and reduce feelings of victimization.