Florence Christophers
Nina Sossamon-Pogue
Nina Sossamon-Pogue: Building Resilience in Sugar Addiction Recovery
Nina Sossamon-Pogue: Building Resilience in Sugar Addiction Recovery
Nina Sossamon-Pogue: Building Resilience in Sugar Addiction Recovery
Monday 2nd September 2024
Nina Sossamon-Pogue shares her journey of resilience and how it can help in overcoming sugar addiction on The Kick Sugar Coach Podcast.
62 minutes
Inspiring
Informative
Supportive
Encouraging
Motivational
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Building Resilience in Sugar Addiction Recovery with Nina Sossamon-Pogue
Episode Overview
- Resilience can be a game-changer in overcoming sugar addiction.
- Adapting positively when things don’t go as planned is crucial.
- Nina shares her personal stories of reinvention and resilience.
- Understanding your thoughts and managing highs and lows are key.
- Practical strategies for building a resilient mindset.
Resilience is the ability to adapt in a positive way when something doesn’t go as planned
Ever thought that your sugar addiction might be more about your mindset than your diet? This episode of The Kick Sugar Coach Podcast features Nina Sossamon-Pogue, who shares her remarkable journey of resilience and reinvention. From training for the Olympics to facing career-ending injuries, Nina has mastered the art of bouncing back. She discusses how these principles can help you break free from sugar addiction.
Nina’s life story is filled with highs and lows, making her insights incredibly relatable and practical. She talks about the importance of adapting positively when things don’t go as planned and how to get back on track when you stumble. You’ll hear about her framework for resilience, which includes focusing on a positive timeline, understanding your thoughts, and dealing with both highs and lows effectively.
Nina’s candid discussion about her own battles with sugar and food adds a personal touch that many will find inspiring. If you’re looking for real-life strategies to overcome sugar addiction and build a resilient mindset, this episode is a must-listen. Ready to transform your relationship with sugar? Tune in to learn how resilience can be your game-changer.