Florence Christophers
Michael Kummer
Michael Kummer: Discover the Best Diet for Your Body
Michael Kummer: Discover the Best Diet for Your Body
Michael Kummer: Discover the Best Diet for Your Body
Sunday 8th September 2024
Michael Kummer shares his journey from migraines and prediabetes to vibrant health by cutting out sugar and processed foods. Tune in for practical tips!
45 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Michael Kummer's Journey to Optimal Health
Episode Overview
- Michael Kummer shares his journey from migraines and prediabetes to vibrant health.
- He discusses the importance of cutting out sugar and processed foods.
- Michael experimented with various diets like paleo, keto, and carnivore.
- He started a supplement company focused on freeze-dried organ meats.
- The episode offers practical tips for making lasting dietary changes.
We said, you know what? We're going to cut out all added sugars.
Ever feel lost in the maze of diet advice? This episode of The Kick Sugar Coach Podcast might just be your compass. Michael Kummer, a wellness expert who transformed his life by cutting out sugar and processed foods, shares his journey from migraines and prediabetes to vibrant health. He experimented with diets like paleo, keto, and carnivore, and now he’s here to spill the beans on what worked for him.
From emptying his pantry of sugary foods to embracing a homestead lifestyle, Michael’s story is both relatable and inspiring. Michael takes us through his initial struggle with conflicting diet information and how he navigated through it all to find what truly worked for him. He even started a supplement company focused on freeze-dried organ meats, which might sound niche but has a dedicated following among low-carb and keto enthusiasts.
Michael’s journey is filled with practical tips, like reading labels and making gradual dietary changes, that anyone can implement. You'll also hear about the importance of understanding your own body’s needs—whether it's through experimenting with different diets or paying attention to things like blood type. Michael’s candidness about his own trials and errors makes this episode a must-listen for anyone looking to improve their health. So why should you tune in?
If you’ve ever felt overwhelmed by diet choices or wondered how to make lasting changes, Michael’s insights could be the guide you need. His practical advice and real-life experiences offer a roadmap to better health that’s both achievable and sustainable. Don’t miss out on this enlightening conversation!