Sheila Jane
Sheila Jane
New Year On A WW Weight Loss Journey!🎉
New Year On A WW Weight Loss Journey!🎉
New Year On A WW Weight Loss Journey!🎉
Thursday 6th January 2022
Sheila Jane shares her New Year updates on her WW weight loss journey, offering tips on balance, hydration, and community support.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Sheila Jane
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Sheila Jane's Refreshing Take on New Year Weight Loss and Wellness
I think I've really landed on a niche that has been missing in my life, which is Asmr soothing voices. I want to just slow down a little bit on my youtube channel and just be like a warm virtual hug.
Ever feel like you need a friend to guide you through your weight loss and wellness journey? Sheila Jane is back, and this time she's sharing her New Year updates on her WW (Weight Watchers) weight loss plan. In this episode, Sheila dives into how she's been balancing life, exploring new hobbies like watercolor painting and ASMR, and the importance of hydration for overall well-being.
She gets real about her past year's successes and challenges, and even gives us a peek into her future plans with a big vision board for the next decade. Community support is a key theme, and Sheila stresses finding what works best for you on your health journey. Plus, she shares some of her favorite healthy recipes, like a delicious low-point stuffed cabbage that's perfect for the season.
Tune in to hear Sheila's heartfelt tips and get inspired to start your own journey to a healthier lifestyle.