Hazelden Betty Ford Foundation
Hazelden Publishing
New Year, New Start: Resistance, Acceptance, and Self-Knowledge
New Year, New Start: Resistance, Acceptance, and Self-Knowledge
New Year, New Start: Resistance, Acceptance, and Self-Knowledge
Monday 4th January 2021
Craig Nakken explores resistance vs. acceptance in recovery. Learn to embrace change, find peace, and navigate tough choices with practical tools.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
258 (View all)
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Get the buttons here!Finding Your Path: Embracing Change and Acceptance in Recovery
Acceptance is both an ending and a beginning. It often generates renewed energy and a sense of freedom and peace. We are no longer bound by our habits, our fears, our old ideas or our resistance.
Ever felt like you're stuck between a rock and a hard place when it comes to change? In this episode of Recovery Road, Craig Nakken, author of Finding Your Moral Compass, sheds light on the tug-of-war between resistance and acceptance. He explores how these opposing forces reveal our true selves and potential. The episode dives into why we often see change as a threat at work and in life, and how that fear can hold us back.
But there's a twist: embracing change that aligns with growth and positive principles can actually propel us forward. Acceptance isn't just about giving in; it's about gaining a fresh burst of energy and finding peace. Craig offers practical tools to help you navigate tough choices, especially when the path isn't clear. Through reflection questions, you'll get to the heart of what you're afraid of and discover the positive outcomes that can come from letting go of resistance.
Tune in to learn how to find your moral compass, shift from blame to acceptance, and move closer to your recovery goals. It's an episode packed with insights and practical advice that could make a real difference in your journey.