Hazelden Betty Ford Foundation
Hazelden Publishing
New Year, New Start: Becoming, in Every Moment of Life
New Year, New Start: Becoming, in Every Moment of Life
New Year, New Start: Becoming, in Every Moment of Life
Thursday 31st December 2020
Sandra Swenson discusses her book *Just Dandy*, offering insights on embracing change and staying true to oneself amidst life's challenges on 'Recovery Road'.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
258 (View all)
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Get the buttons here!Embracing Change: Sandra Swenson's Journey Through Heartache and Hope
Sometimes, many times things are out of my control and it will only turn out fine if I do the work to make it fine inside my own head and heart.
Life is full of twists and turns, and Sandra Swenson knows this all too well. In this episode of 'Recovery Road', listeners are invited to dive into Sandra's new book, *Just Dandy: Living with Heartache and Wishes*. Sandra shares her personal experiences of navigating life's challenges with a blend of hope and realism. Instead of promising that everything will be perfect, she emphasizes the importance of staying true to oneself, no matter what comes your way.
Her reflections remind us that every moment is an opportunity to learn, grow, and become more aligned with our true selves. Through her heartfelt anecdotes, Sandra encourages us to own our mistakes, quiet our inner critic, and practice self-care. It's a touching exploration of how to find joy and resilience even in the midst of grief and heartache. If you're looking for inspiration on how to keep moving forward with grace and integrity, this episode is a must-listen.