Patrick Martin
Patrick Martin
Neurodiverse Empowerment: Thrive with Dr Monica Blied
Neurodiverse Empowerment: Thrive with Dr Monica Blied
Neurodiverse Empowerment: Thrive with Dr Monica Blied
Monday 22nd April 2024
Discover practical strategies for neurodivergent individuals to thrive in a neurotypical world with Dr. Monica Blied on The Mental Health Toolbox Podcast.
58 minutes
Informative
Supportive
Compassionate
Encouraging
Educational
About this podcast
Author:
Patrick Martin
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Healing from Sexual Trauma
Mindfulness & Technology in Health
Healing Relationships
Links:
Visit site
Episodes:
114 (View all)
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Get the buttons here!Thriving as Neurodivergent: Insights with Dr. Monica Blied
Episode Overview
- Practical strategies for managing social relationships as a neurodivergent individual.
- Understanding and mitigating autistic burnout.
- The importance of special interests and self-care routines.
- Creating supportive environments for those with ADHD and autism.
- Breaking down complex topics into actionable advice.
It's so nice to see some of the language changing around neurodiversity from an empowered perspective
Ever wondered how neurodivergent individuals can truly thrive in a world built for neurotypical brains? This episode of The Mental Health Toolbox Podcast features the insightful Dr. Monica Blied, a clinical psychologist with a wealth of experience in autism and ADHD. Dr. Blied shares her personal journey of discovering her own neurodivergence while navigating family dynamics, offering a heartfelt perspective that many will find relatable.
She dives into practical strategies for managing social relationships, handling autistic burnout, and finding peace through special interests and self-care routines. Dr. Blied's approach is both compassionate and practical, providing listeners with actionable tips to better understand and support neurodivergent individuals. From recognising the signs of ADHD to creating a supportive environment for those on the autism spectrum, this episode is packed with valuable advice.
Patrick Martin, the host, complements the discussion with his own professional insights, making the conversation rich and engaging. If you or someone you know is neurodivergent, or if you're simply looking to broaden your understanding of neurodiversity, this episode is a must-listen. It not only breaks down complex topics into digestible pieces but also offers hope and encouragement for those navigating their unique journeys. Tune in to learn how you can create a more inclusive and supportive environment for everyone.