Michelle Chaffardet
Michelle Chaffardet
Navigating Attachment Styles in Mother-Daughter Relationships - Marcelle Little
Navigating Attachment Styles in Mother-Daughter Relationships - Marcelle Little
Navigating Attachment Styles in Mother-Daughter Relationships - Marcelle Little
Friday 12th July 2024
Marcelle Little explores mother-daughter relationships, the mother wound, and how to heal through communication and boundaries.
37 minutes
Informative
Compassionate
Supportive
Healing
Engaging
About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
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Episodes:
80 (View all)
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Get the buttons here!Healing the Mother-Daughter Bond: Insights from Marcelle Little
Episode Overview
- Understanding the 'mother wound' and its impact on relationships.
- Importance of emotional availability in mother-daughter dynamics.
- Practical steps for setting healthy boundaries.
- Role of grounding exercises and mindfulness in healing.
- How to repair past ruptures in the relationship.
It's not about blaming mom, it's about understanding what support she needs so the relationship can thrive
Ever wondered why your relationship with your mother or daughter feels so complicated? In this episode of The Mindful Space, host Michelle Chaffardet chats with Marcelle Little about the often tangled web of mother-daughter relationships. Marcelle sheds light on the concept of the 'mother wound', a term that encapsulates the generational trauma passed down through patriarchal systems. She explains how these deep-rooted issues can affect emotional availability and attachment styles between mothers and daughters.
Marcelle also dives into the importance of establishing healthy boundaries and open communication to mend and strengthen these bonds. She offers practical advice on how to navigate these complex dynamics, including grounding exercises and mindfulness techniques. If you've ever felt unseen or unheard by your mother or daughter, this episode provides valuable insights and actionable steps to improve your relationship. Don't miss out on this heartfelt discussion that could be the key to healing and understanding in your own life.