Healing from Narcissistic Abuse: Insights with Dawn Leedy
Episode Overview
Recognise the impact of narcissistic abuse on emotional and physical well-being. Establish healthy boundaries to protect yourself from further harm. Understand the importance of self-worth in relationships. Utilise humour and guided explorations in the healing process. Seek professional therapy tailored to trauma and narcissistic abuse recovery.
Healthy love and connection are calm, safe, and don’t require self-compromise to be worthy of it; it is given freely and without judgment
In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Dawn Leedy, a licensed clinical professional counsellor, to discuss the complex and often devastating effects of narcissistic abuse. Dawn shares her extensive experience working with individuals who have survived relationships with narcissists, providing deep insights into the roots and patterns of this type of abuse. The conversation touches on the emotional and psychological scars left by narcissistic partners and offers practical advice for healing and recovery.
Dawn's approach combines education, guided explorations, exercises, and humour to help her clients break free from negative patterns and beliefs. She emphasises the importance of recognising one's worthiness of love and the necessity of establishing healthy boundaries. Through personal anecdotes and professional expertise, Dawn illustrates how survivors can rebuild their lives and find peace. This episode is a must-listen for anyone affected by narcissistic abuse or supporting someone who is.
By understanding the nature of narcissistic behaviour and the steps to recovery, you'll gain valuable tools to navigate your healing journey. So, if you're ready to learn more about overcoming narcissistic abuse and reclaiming your sense of self, this episode is packed with wisdom and encouragement.