sober moments
sober moments
my spiritual toolkit
my spiritual toolkit
my spiritual toolkit
Friday 5th April 2019
Karen reveals how the Spiritual Toolkit app aids her sobriety through daily reflections, gratitude lists, and practical tips for self-care.
8 minutes
Inspiring
Informative
Supportive
Transformative
Motivational
About this podcast
Author:
sober moments
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Harnessing the Power of the Spiritual Toolkit App for Sobriety
Returning to the basics is the one thing that saves this alcoholic's ass, and quite often it's just returning to these basics.
Imagine having a pocket-sized companion that keeps you grounded and focused on your sobriety journey. In this episode of the 'Sober Moments Podcast', Karen dives into the Spiritual Toolkit app, a resource she swears by to maintain her long-term sobriety. Karen shares her personal experiences with the app, detailing how its features like daily meditations, nightly checklists, and gratitude lists have become essential parts of her routine.
Whether you're feeling overwhelmed or simply need a moment to reset, this app can be your go-to tool. Karen offers practical tips on integrating the app into daily life, from setting reminders to using it for self-care. She emphasizes the importance of returning to sobriety basics and how this app can make that process smoother. If you're curious about how technology can support your recovery, this episode is a must-listen.