sober moments
sober moments
feeling suicidal
feeling suicidal
feeling suicidal
Monday 22nd April 2019
Karen shares her journey through suicidal feelings in long-term sobriety and offers practical tips to stay hopeful and centered in AA.
7 minutes
Hopeful
Encouraging
Empowering
Informative
Supportive
About this podcast
Author:
sober moments
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
20 (View all)
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Get the buttons here!Finding Light in Darkness: A Veteran's Guide to Staying Hopeful in AA
The only way I can be happy, joyous and free is if I'm in the center of aa. I have had periods where I'm not in the center of aa, guess what? You're a dry drunk, and I know I am miserable when I'm a dry drunk and I'm discontent and I'm irritable, because that's my normal state, you know.
Karen, a seasoned member of Alcoholics Anonymous, tackles one of the most challenging topics in recovery: feeling suicidal during long-term sobriety. In this heartfelt episode of the 'Sober Moments Podcast', Karen opens up about her own experiences with these dark feelings and shares practical advice on how to combat them. She talks candidly about the 'shameful secret' in AA, where even those with years of sobriety can feel hopeless and isolated.
Karen emphasizes the importance of honesty—both with oneself and with others—as a crucial step in battling these feelings. She highlights how ego can often prevent us from seeking the help we need, and why it's essential to stay true to the core principles of AA. Karen discusses the promises of the program, reminding listeners that a joyous, happy, and free life is possible if we diligently work the steps.
She offers actionable tips on how to avoid becoming a 'dry drunk'—someone who is sober but not truly living a fulfilling life. From daily gratitude practices to turning over struggles to a higher power, Karen provides a roadmap for staying centered and finding hope. She also underscores the importance of service work and sharing with others as ways to stay connected and grounded.
This episode is a beacon of hope for anyone struggling with their sobriety, offering both comfort and practical advice to navigate these tough times.