Stephanie McCarthy's Journey: Thriving Without Alcohol
I had to go through some suffering to get here, but life is sweeter because we've been there.
Ever wondered how life could change if you gave up alcohol? In this episode of the Alcohol-Free Lifestyle podcast, host James Swanwick chats with Stephanie McCarthy, a recent Project 90 graduate, who has transformed her life by ditching alcohol. Stephanie realized a decade ago that alcohol was wreaking havoc on her life and relationships. Despite trying willpower and AA, she struggled with serious relationship issues with her longtime partner and couldn't imagine relaxing or having fun without wine.
Fast forward to today, Stephanie is 100 days alcohol-free and thriving. She shares her new evening rituals, career advancements, and the launch of her new business. Her relationship isn't just restored; it's flourishing. Stephanie's story is a testament to the power of creating new routines and sticking to them. She emphasizes the importance of rituals in her journey, saying, 'I had to go through some suffering to get here, but life is sweeter because we've been there'.
Tune in to hear how Stephanie navigated her path to sobriety and found the secret to living fully without alcohol.