Molly Watts

The Alcohol Minimalist Podcast

Molly Watts

  • My Alcohol Experience 2.0

My Alcohol Experience 2.0

Wednesday 4th May 2022

Molly Watts shares her journey from a disordered relationship with alcohol to becoming an alcohol minimalist. Learn how she transformed her habits.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

The Alcohol Minimalist Podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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From Chaos to Calm: Molly Watts' Alcohol Transformation Story

Whatever your experience, your journey, your odyssey adventure, your transformation, your life, you can make it exactly what you want it to be, and changing your relationship with alcohol is just the beginning now.
Ever felt like your relationship with alcohol was spiraling out of control? Molly Watts, host of 'The Alcohol Minimalist Podcast', knows that feeling all too well. In this heartfelt episode, she opens up about her personal journey from growing up with an alcoholic parent to battling her own disordered drinking habits. Molly's story is one of resilience and transformation, as she shares how she moved from daily drinking to a peaceful relationship with alcohol by sticking to low-risk limits.
Over two years, Molly leaned on education, self-coaching, and accountability to rewire her brain and change her life. She emphasizes that anyone willing to understand their brain and take responsibility for their actions can achieve similar results. This episode is a candid and inspiring look at how dedication and the right support can lead to lasting change. If you're ready to transform your own relationship with alcohol, Molly's story might just be the push you need.
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