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Michelle Chaffardet
Michelle Chaffardet
My Addiction Story from beginning to end with Emily Killeen | The Mindful Space
My Addiction Story from beginning to end with Emily Killeen | The Mindful Space
Tuesday 28th March 2023
Join Emily Killeen on 'The Mindful Space' as she shares her path from addiction to sobriety through yoga and mindfulness.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Michelle Chaffardet
Overview:
Hi! I’m Michelle Chaffardet—host of Mindfull—the mental health podcast fighting stigma and opening space for real conversations about recovery. With experts, noteworthy guests, and rockstars in t...
(view more)Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Emily Killeen's Journey: From Addiction to Mindfulness and Sobriety
For the first time in my life, I had purpose and passion, and I did the yoga teacher training and I got Six Months of sobriety, which was a lot for me, because I had never gotten that much time.
Emily Killeen has a story that many can relate to—one of battling addiction and finding a path to sobriety through unexpected avenues. In this episode of 'The Mindful Space', Emily, a 200 RYT Yoga Teacher and Certified CCAR Recovery Coach, opens up about her struggles with alcohol and how she turned her life around. From the party scenes that spiraled into addiction to the transformative power of yoga and mindfulness, Emily's journey is a testament to resilience and self-discovery.
She doesn’t just stop at sharing her past; Emily also offers practical advice on self-care and the importance of building a supportive community, which played a crucial role in her recovery. As the founder of Recovery Revival, a program that has aided over 100 women in their sobriety journey, Emily’s insights are both profound and actionable.
Whether you’re in the throes of addiction or supporting someone who is, Emily’s narrative provides hope and tangible steps towards a healthier, more mindful life. Tune in to hear how yoga and mindfulness became Emily’s lifeline and how they can be yours too.