Allen Berger & Thom Rutledge

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

  • More Will Be Revealed with Joe C.

More Will Be Revealed with Joe C.

Monday 19th December 2022

Thom Rutledge and Dr. Allen Berger chat with Joe C. about emotional sobriety, guidance in recovery, and personal growth. Listen now.
48 minutes
Informative
Thought-provoking
Engaging
Supportive
Transformative

About this podcast

Emotional Sobriety: The Next Step in Recovery
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Guidance and Growth: Joe C. on Emotional Sobriety in Recovery

If we think of emotional sobriety as a relationship...every one of those things...what's my relationship like with myself today?
Ever wondered how offering and receiving guidance can shape your recovery journey? In this episode of 'Emotional Sobriety: The Next Step in Recovery', psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger sit down with Joe C. from Rebellion Dogs. Together, they tackle the ups and downs of navigating the recovery highway, sharing their own experiences and offering valuable insights. Joe C.
brings a wealth of knowledge to the table, making this conversation a must-listen for anyone on the path to emotional sobriety. The trio delves into the nuances of emotional sobriety, discussing how it intertwines with the steps and intrapersonal processing. They emphasize the importance of listening to others in recovery and creating space for different experiences and perspectives. Ever felt like you're stuck in your recovery?
This episode challenges that notion, reminding us that where we are now isn't where we'll always be. Thom, Allen, and Joe also touch on the pitfalls of comparison and the evolution of recovery services. They highlight the need to surrender unrealistic demands and embrace a more flexible approach to personal growth. With a mix of humor, empathy, and hard-earned wisdom, this episode offers a supportive space for anyone looking to deepen their understanding of emotional sobriety.
Whether you're new to recovery or have been on this journey for years, this episode provides a treasure trove of insights and practical advice. Tune in to hear Thom, Allen, and Joe's candid discussion and join their Thursday night Zoom meetings for more on emotional sobriety and the steps.