Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Higher and Friendly Powers with Dr. Peg O’Connor
Higher and Friendly Powers with Dr. Peg O’Connor
Higher and Friendly Powers with Dr. Peg O’Connor
Monday 12th December 2022
Dr. Peg O’Connor joins Allen Berger and Thom Rutledge to discuss a secular approach to emotional sobriety and redefining self-esteem in recovery.
56 minutes
Informative
Inspiring
Empowering
Hopeful
Engaging
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Redefining Self-Esteem in Recovery with Dr. Peg O’Connor
With this book, I'm trying to hit people who love aa and would like to learn more about William James, who was so foundational in founding aa, and those who can't stand aa but still could maybe benefit from an understanding of a higher power can be something within you already.
What if the concept of a Higher Power could be approached from a secular perspective? In this engaging episode of 'Emotional Sobriety: The Next Step in Recovery', hosts Allen Berger and Thom Rutledge welcome Dr. Peg O’Connor, a philosopher and author, who offers a refreshing take on emotional sobriety. Drawing from her background in philosophy and the teachings of William James, Dr. O’Connor discusses how we can redefine self-esteem in recovery by embracing virtues and moral ideals.
She delves into how Hume’s list of virtues can guide us through the steps and help us cultivate an authentic sense of self-worth. By exploring the intersection of philosophy and recovery, Dr. O’Connor provides listeners with practical insights into confronting shame, internalized stereotypes, and transforming addiction into a journey of self-discovery. Whether you love AA or are skeptical about it, this episode offers a unique perspective on finding a Higher Power within oneself.
Tune in to discover how embracing human decency and moral ideals can lead to true emotional sobriety.