Money Matters: Unpacking Emotions and Financial Beliefs with Shelley Treacher
Episode Overview
Emphasizes the emotional triggers behind comfort eating and the importance of meaningful reasons to instigate positive change Explores the psychological impact of attitudes towards money and the concept of 'money trauma' Shares a personal money story and advocates for investing in inner nourishment and integrity to reshape our relationship with money Invites listeners to join her in exploring the transformative power of validating emotional experiences and shifting unconscious limiting beliefs in her upcoming program
I talked about how your attitude towards money, how you feel around money, really makes a difference. I explained a few ways that we can act out with money. And I talked about how your attitude can be influenced by your background. I talked about money trauma. And I gave you some questions to start uncovering what your beliefs are around money.
Ever wondered how your feelings about money might be affecting your life? In this episode of 'Underground Confidence Recovery', Shelley Treacher, a BACP Accredited Somatic Psychotherapist, dives into the tangled web of emotions and financial beliefs. Shelley doesn't just talk numbers; she goes deeper, exploring how past experiences and ingrained attitudes towards money can shape our present-day lives. She shares her own story, touching on moments of overeating during holidays and the emotional triggers behind these actions.
This isn't just about budgeting or saving—it's about understanding the psychological impact of money on our well-being. Shelley asks thought-provoking questions to help you reflect on your own money beliefs and how they influence your behavior. She emphasizes the importance of taking care of your inner self, suggesting that real change starts from within.
If you've ever felt stressed about finances or found yourself stress-eating, this episode offers valuable insights into why that might be happening and how you can begin to address it. Tune in for a heartfelt discussion that could transform your relationship with money and help you find inner peace.