Luke Hand
Luke Hand
Monday, 26 December 2022
Monday, 26 December 2022
Monday, 26 December 2022
Monday 26th December 2022
Join Luke Hand as he recounts a grumpy Monday filled with mundane tasks and low energy in this episode of 'Luke Hand Diary'.
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About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1312 (View all)
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Get the buttons here!Luke Hand's Dreary Monday: From Uploads to Pasta
Ever had one of those days where nothing seems to go right? Luke Hand sure did. In this episode of 'Luke Hand Diary', Luke walks us through a Monday that’s far from exciting. The weather might be nice, but Luke's mood is anything but. With a mood rating of 2.5 and energy at a low 3, he’s grumpy and annoyed, capturing his feelings with a 😑😐 emoji.
His day starts with the simple task of uploading an IDM album, but it doesn’t get any better from there. A nap offers little relief, and cooking pasta becomes just another mundane chore. Despite the less-than-stellar mood, Luke's candid recounting of his day provides a relatable glimpse into the everyday struggles many face in sobriety.
For anyone who’s ever felt stuck in a rut or had a day where nothing goes right, this episode is a reminder that it's okay to have off days. Luke's honesty and willingness to share even the less glamorous parts of his journey make this episode a comforting listen for anyone on their own path to sobriety.