- We Know Jack.
- We Know Jack.
MOM II
MOM II
MOM II
Thursday 20th July 2023
Dive into 'MOM II' to explore emotional sobriety and how thoughts shape our reality. A compelling discussion on compulsive thinking and mental wellbeing.
Explicit
65 minutes
Thought-provoking
Inspiring
Empowering
Informative
Compassionate
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
185 (View all)
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Get the buttons here!MOM II: Unpacking Emotional Sobriety and the Power of Thought
Episode Overview
- Understanding the impact of obsessive thinking on emotional sobriety
- Challenging conventional beliefs about the role of thought in shaping experiences
- Exploring the complexities of compulsive thinking and its implications
- Encouraging introspection to navigate through the intricacies of thought processes
The shift isn't really a shift. So considering these things is to start noticing we've all had moments where we know we know. And the only thing seriously wrong is that we're taking it seriously rather than beginning to see it's just something we're doing, something we're free to do, something we're capable of doing, and something that we're doing when we're experiencing those effects.
Ever wondered how your thoughts shape your reality? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', the host dives deep into the labyrinth of emotional sobriety and obsessive thinking. With a knack for turning complex ideas into relatable conversations, the host explores how our thoughts can either stabilize or destabilize our mental state. The freedom to think anything we want is both a gift and a responsibility, and this episode unpacks that duality with care and insight.
Listeners are invited to reflect on how errant thoughts—those that stray from reality—can create unnecessary turmoil in our lives. By aligning our thinking with truth, we can dissolve these disruptive thoughts, leading to a more peaceful existence. The host's contemplative approach encourages you to float ideas and watch them disappear, revealing that they've always had a place even if they felt stuck before.
This episode is perfect for anyone grappling with addiction or compulsive behaviors, as it offers a fresh perspective on the power of self-awareness and honesty. The discussion challenges conventional beliefs about the role of thought in shaping our experiences and opens up a dialogue about the importance of aligning our thoughts with reality.
Whether you're on a journey to emotional sobriety or simply curious about the impact of thought on mental wellbeing, this episode provides valuable insights and a lot of food for thought.