- We Know Jack.
- We Know Jack.
MOD XLV
MOD XLV
MOD XLV
Sunday 16th July 2023
Discover how understanding the true nature of thoughts can transform addiction recovery in 'Mental Obsession Discussion / Emotional Sobriety' Episode XLV.
Explicit
113 minutes
Thought-provoking
Empowering
Informative
Transformative
Healing
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
199 (View all)
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Get the buttons here!Breaking Free: Understanding the Power of Thoughts in Addiction Recovery
Episode Overview
- The episode challenges conventional perceptions of compulsive thinking and self-alienation
- Explores the intricate relationship between thought, reality, and truth
- Offers a transformative perspective on understanding the true nature of thinking and the impact on experiences
- Discusses the complexities of emotional sobriety and the disillusionment of sticky, repetitive thoughts
- Encourages the recognition of seemingly subtle thoughts and emotions for a deeper understanding of the self
My experience has been that I'm not only thinking the things I think I'm thinking, but I'm thinking things I don't even think I'm thinking. So when you feel bad and you described it perfectly, going in circles, feeling bad, feeling like you can't go out and do things functionally, all of a sudden you feel alienated. That is an alienation of an absolute knowing nature that if that exists, and I would suggest that it does, because to begin to contemplate that it does begins to disband a lot of the seeming sticky thoughts that we get stuck in that seem to go round and round and seem to be happening to us, all of a sudden there's a sort of disillusion of those things, literally dissolving of those things, because our focus is no longer on maintaining them by thinking more about them.
Ever feel like your mind is playing tricks on you? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', We Know Jack takes you on a journey through the maze of mental obsession and emotional sobriety. It's not just about quitting a habit; it's about changing the way you think. Imagine trying to stop thinking a thought while you're still thinking it—sounds impossible, right?
This episode tackles that head-on, exploring how our thoughts can either imprison us or set us free. You'll hear an engaging conversation that questions our conventional views on compulsive thinking and self-alienation. What if the freedom we seek is already within us, but we're using it to feel trapped? Dive into the discussion to understand how recognizing the true nature of our thoughts can transform our experiences.
Whether you're battling addiction or supporting someone who is, this episode offers a fresh perspective on the power of self-awareness and the importance of aligning our thoughts with reality. It's a must-listen for anyone looking to break free from the mental chains that bind us.