- We Know Jack.
- We Know Jack.
MOD XLIV
MOD XLIV
MOD XLIV
Sunday 9th July 2023
Discover the essence of emotional sobriety and learn to see beyond the mind's tricks in this insightful episode of 'Mental Obsession Discussion'.
Explicit
101 minutes
Transformative
Inspiring
Informative
Thought-provoking
Empowering
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
186 (View all)
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Get the buttons here!Emotional Sobriety: Seeing Beyond the Mind's Tricks
Episode Overview
- Emotional sobriety as a state of sanity and transcending compulsive thinking
- Recognizing the difference between reality and thoughts
- Embracing responsibility and surrendering to the present moment
- Exploring the essence beyond thoughts and aligning with a knowing nature
- Shifting perspectives on thoughts and their impact on emotional well-being
If reality and truth existed before thoughts, then all I'm doing is projecting an image of who I think I am rather than recognizing that I am the one projecting that image and that my essence is, in fact, not the thinking, but a sense of being and a sense of knowing that far transcends the thinking I do.
Ever felt like your mind was playing tricks on you? In this episode of 'Mental Obsession Discussion', the hosts dive into the murky waters of emotional sobriety and the tricky nature of our thoughts. They unravel how our perceptions can distort reality, making us believe our thoughts are more real than they actually are. It's a deep, yet accessible conversation about how aligning our minds with a more truthful understanding can lead to a saner, more peaceful life.
The hosts challenge listeners to rethink their relationship with their thoughts and consider how these thoughts influence their emotional health. Through engaging dialogue, they explore the idea that our essence is far greater than the sum of our thoughts. If you've ever struggled with obsessive thinking or felt overwhelmed by your mind's chatter, this episode offers a refreshing perspective. It encourages a shift from reactive behaviors to a more thoughtful and present existence.
Whether you're on a journey of recovery or simply looking for ways to improve your mental well-being, this discussion provides valuable insights and practical advice.