- We Know Jack.
- We Know Jack.
MOD XXVI
MOD XXVI
MOD XXVI
Sunday 22nd January 2023
Unlock emotional sobriety and self-awareness in 'Mental Obsession Discussion'. Explore compulsive thinking, desires, and fears for a fulfilling life.
Explicit
153 minutes
Thought-provoking
Raw
Engaging
Motivational
Transformative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
174 (View all)
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Get the buttons here!Emotional Sobriety: Understanding Compulsive Thinking and Self-Awareness
When thinking thinks of itself, it doesn't think of me. What am I going to do to prove myself at every complicated version of that thought and wonder why the world looks complicated, because I'm not going to take response. I'm going to feel better Today by doing more and more and more.
Imagine living in a world where your thoughts no longer hold you captive. In this episode of 'Mental Obsession Discussion', the hosts unravel the intricate ties between emotional sobriety and compulsive behaviors. They dive deep into the idea that while sobriety addresses compulsive actions, true fulfillment comes from achieving emotional balance. Ever wondered how desires and fears shape your mental state?
This episode explores how these emotions can cloud our perception of reality and truth, urging listeners to embark on a journey of self-awareness and trust. The hosts challenge conventional academic notions and bring in perspectives from ancient civilizations, suggesting that the present moment holds more power than we often realize. You'll hear about the detrimental effects of reactive thinking and addiction, and how taking responsibility for your thoughts can lead to a more peaceful existence.
They also discuss how many of our anxieties stem from desires and how we often create illusions that we believe to be true. By focusing on the present and aligning with our true essence, we can break free from these mental traps. The episode concludes with a powerful message: the key to emotional sobriety lies in self-awareness and accepting things as they are.
If you're looking to unlock your true potential and lead a more fulfilling life, this episode offers valuable insights and practical advice.