- We Know Jack.
- We Know Jack.
MOM I
MOM I
MOM I
Sunday 29th January 2023
Jack discusses the impact of incorrect thinking on mental health and sobriety, highlighting honesty and self-awareness in recovery.
Explicit
71 minutes
Thought-provoking
Informative
Raw
Engaging
Honest
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
174 (View all)
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Get the buttons here!The Power of Thought: Jack's Take on Mental Obsession and Sobriety
If the basis of my thinking is incorrect, it's going to impact and affect all of the thinking I'm doing and all of my mental capacities.
Have you ever wondered how much your thoughts shape your mental health? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', We Know Jack dives into the profound impact of our thinking patterns. Jack isn't a doctor, but his insights come from years of experience grappling with the mind's complexities. He suggests that incorrect thinking is at the heart of many mental struggles and that recognizing this can be a game-changer in recovery.
Jack touches on the journey of Bill Wilson, one of the founders of Alcoholics Anonymous, to highlight the transformative power of honesty in overcoming compulsive behaviors. He discusses how our minds can trick us into believing fantasies as realities, leading us down a path of self-centered thinking and mental turmoil. This episode is all about peeling back the layers of mental obsession and encouraging listeners to face their thoughts head-on.
Jack argues that by admitting when something is wrong, we open the door to clarity and true understanding. It's a raw, engaging conversation that invites you to rethink how you approach your mental health and sobriety journey. If you're looking for an episode that challenges you to be honest with yourself and offers a fresh perspective on mental health, this one's for you.