- We Know Jack.
We Know Jack.
MOD XXV
MOD XXV
MOD XXV
Sunday 15th January 2023
Learn about emotional sobriety's role in breaking free from mental obsession. Tune into MOD XXV for a fresh take on addiction recovery.
Explicit
169 minutes
Thought-provoking
Informative
Empowering
Raw
Engaging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
174 (View all)
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Get the buttons here!Emotional Sobriety: The Key to Breaking Free from Mental Obsession
To think who I am is only what I think, I think there's no greater awareness. The anxiety, the depression is all happening in the present. It isn't there other than to my thinking. And if it's causing that impression, it can't be true, because if the nature of existence is love and life and light, then all I'm doing is creating an impression that isn't true.
Ever felt trapped by your own thoughts? The 'Mental Obsession Discussion' podcast, hosted by We Know Jack, tackles this head-on in their MOD XXV episode. The conversation centers around emotional sobriety and its crucial role in leading a balanced, healthy life. They unravel how addiction can twist our perception of reality and how obsessively thinking about our thoughts can create a false sense of self.
The hosts delve into the pitfalls of ego-driven thinking and the benefits of staying grounded in the present moment. They highlight the dangers of ignoring the underlying causes of addiction and stress the importance of mindfulness practices like meditation and prayer. These tools, they argue, are essential for achieving emotional sobriety and building healthier relationships. The discussion also touches on how self-awareness and honesty can pave the way for lasting recovery.
By focusing on the root causes rather than just the symptoms, this episode offers a fresh perspective on addiction recovery. If you're looking for insights into how to align your thoughts with reality and find peace, this episode is a must-listen.