- We Know Jack.
We Know Jack.
MOD XI
MOD XI
MOD XI
Sunday 11th September 2022
Learn how to achieve emotional sobriety and break free from toxic thoughts with We Know Jack in this insightful episode.
Explicit
173 minutes
Thought-provoking
Engaging
Informative
Transformative
Life-changing
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
174 (View all)
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Get the buttons here!Breaking Free from Toxic Thoughts: The Path to Emotional Sobriety
The immediacy of the moment is where everything's happening right now, and so all of the other ideas you're coming up with are trying to manufacture something, as though you'll come up with a new plan- yeah, sometime that doesn't even exist- that you'll be scraping for and wondering where it is in your briefcase of thoughts that you've now collected and wonder why you feel convoluted and heavy in your thinking.
Ever feel like your mind is stuck in a loop of negativity and self-doubt? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', We Know Jack tackles the deep-seated illusions of self-centered thinking and how they can trap us in harmful patterns. This isn't just about addiction; it's about understanding the mental habits that keep us from living our best lives.
They dive into the importance of being present, recognizing our true essence, and how these realizations can help us break free from compulsive behaviors. By becoming more aware of our thoughts, we can start making better choices and live a more peaceful, fulfilling life. If you're on a journey to emotional sobriety or know someone who is, this episode offers practical insights and heartfelt encouragement.