- We Know Jack.
We Know Jack.
MOD X
MOD X
MOD X
Sunday 4th September 2022
Join Anthony as he explores mental fitness and emotional sobriety, focusing on denial, toxic traits, and the power of forgiveness.
Explicit
139 minutes
Thought-provoking
Raw
Engaging
Informative
Empowering
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
174 (View all)
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Get the buttons here!Anthony's Guide to Emotional Sobriety: From Denial to Forgiveness
To think fantasy is truth is to mistakenly think thought creates reality.
What if the key to a peaceful mind lies in how we think about our thoughts? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Anthony and his guests take you on a journey through the intricate maze of mental fitness and emotional sobriety. They tackle the tricky subject of how imposing our thoughts on reality can lead to denial and addiction. Ever wondered why some character traits seem toxic? Or why forgiveness feels like an uphill battle?
This episode sheds light on these very issues. Anthony emphasizes that our thinking can be both a tool and a trap, urging listeners to consider new perspectives. By discussing the importance of accepting reality as it is, rather than how we wish it to be, this conversation opens up pathways to a healthier mindset. If you're looking for insights into overcoming mental hurdles and embracing emotional sobriety, this episode offers valuable takeaways.
Tune in to discover how shifting your perspective can lead to a more balanced and fulfilling life.