- We Know Jack.
We Know Jack.
MOD XII
MOD XII
MOD XII
Sunday 18th September 2022
Discover how to break free from mental obsession and achieve emotional clarity in this insightful episode with We Know Jack.
Explicit
144 minutes
Thought-provoking
Raw
Transformative
Engaging
Informative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
185 (View all)
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Get the buttons here!MOD XII: Escaping the Grip of Mental Obsession for Emotional Clarity
To think fantasy is truth is to mistakenly think thought creates reality.
Have you ever felt trapped by your own thoughts? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', We Know Jack dives deep into the labyrinth of mental obsession and the quest for emotional clarity. The hosts explore how our thinking can either be a tool for clarity or a weapon of self-deception. They discuss the fine line between knowing and thinking, emphasizing the power of accepting reality over resisting it.
The conversation sheds light on how our language shapes our self-perception and can often lead us into a reactive state, clouding our judgment and blinding us to the truth. The episode is packed with personal anecdotes and reflections, making it relatable for anyone struggling with addiction or mental turmoil. The hosts stress the importance of brutal honesty and self-awareness as keys to breaking free from the chains of obsessive thinking.
They argue that living in a fantasy world only perpetuates our struggles, while embracing reality offers a path to true emotional sobriety. Listeners will find valuable insights into how to shift from negative thinking patterns to a more present and honest way of living. The episode also touches on the challenge of conveying the message of sobriety to others, highlighting the need for compassion and understanding in this journey.
Whether you're on your own path to recovery or supporting someone who is, this episode offers a treasure trove of wisdom and practical advice. Tune in to uncover how you can transform your mental landscape and embrace a life grounded in reality and emotional clarity.