- We Know Jack.
- We Know Jack.
MOD XCV
MOD XCV
MOD XCV
Sunday 13th October 2024
Explore the complexities of obsessive thinking and its impact on addiction recovery with Jack and Gabe in this engaging episode.
Explicit
113 minutes
Inspiring
Informative
Hopeful
Engaging
Honest
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!The Irony of Obsessive Thinking: A Path to Emotional Sobriety
Episode Overview
- Admitting powerlessness over addiction can lead to clarity.
- Our thoughts can create a distorted reality.
- Recognising our role in mental disturbances is crucial.
- Facing truths head-on promotes personal growth.
- Humour can be a valuable tool in recovery.
If we give it away to keep it, it means that we’re starting to deal with the fact that the nature of our nature is in fact infinite.
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Jack and Gabe dive into the complex nature of obsessive thinking and its impact on addiction recovery. They explore how our thoughts can create a distorted reality, leading to compulsive behaviours and a constant struggle for control. The conversation is filled with rich anecdotes and metaphors that illustrate the paradoxes and ironies of our thought processes.
Jack shares his insights on how admitting the truth about our powerlessness over addiction can lead to clarity and emotional sobriety. The episode also touches on the importance of recognising our role in creating our own mental disturbances and the potential for growth when we face these truths head-on. With a mix of humour and profound reflections, this discussion offers a fresh perspective on the journey to sobriety.
Don't miss out on this thought-provoking conversation that challenges the way we perceive our thoughts and their impact on our lives. Tune in to gain a deeper understanding of emotional sobriety and how it can transform your recovery journey.