- We Know Jack.
- We Know Jack.
MOD XCII
MOD XCII
MOD XCII
Sunday 8th September 2024
Explore the root cause of mental obsession and addiction in this engaging episode of 'Mental Obsession Discussion / Emotional Sobriety'.
Explicit
84 minutes
Engaging
Thought-provoking
Honest
Supportive
Humorous
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
186 (View all)
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Get the buttons here!Breaking Free from Mental Obsession: A Journey to Emotional Sobriety
Episode Overview
- Recognise obsessive thoughts to address them honestly.
- Understand that thoughts cannot alter reality.
- Embrace your natural state of being.
- Discuss fears openly to achieve emotional sobriety.
- Humour can be a valuable tool in recovery.
Real reality would be peaceful if we surrendered to it
Ever wondered why your mind gets stuck on certain thoughts, making you feel like you're constantly battling your own brain? This episode of 'Mental Obsession Discussion / Emotional Sobriety' dives into the nature of compulsive thinking and how it affects our perception of reality. Recorded on a Sunday morning in Venice, Los Angeles, the conversation revolves around the root cause of mental obsession and addiction.
The host, Jack, along with other contributors, discuss how the illusion that thoughts can alter reality traps us in a cycle of anxiety and depression. They highlight the importance of recognising these obsessive thoughts and addressing them honestly to achieve emotional sobriety. Jack shares personal anecdotes, including a humorous moment when he forgot to press the record button for a previous episode, reminding us that everyone has their off days.
The discussion also touches on societal issues, like how collective anxiety and violent reactions to differing opinions mirror individual struggles with mental obsession. The episode encourages listeners to embrace their natural state of being rather than constantly fighting against it. By openly discussing their fears and misconceptions, the group aims to help each other surrender to the reality that we are already whole and complete.
The episode is a blend of light-hearted moments and deep reflections, making it both engaging and thought-provoking. If you're looking for a podcast that combines humour with serious discussions about mental health and addiction, this episode is a must-listen. It offers a unique perspective on how to confront and dissolve obsessive thoughts, ultimately leading to a more peaceful and stable life.