- We Know Jack.
- We Know Jack.
MOD LXXXVII
MOD LXXXVII
MOD LXXXVII
Sunday 28th July 2024
Jack, Lentis, and Gabe explore mental obsession, emotional sobriety, and the journey from addiction to clarity. Discover practical advice for a healthier mindset.
Explicit
93 minutes
Informative
Inspiring
Honest
Supportive
Engaging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
186 (View all)
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Get the buttons here!Breaking Free from Mental Obsession: Insights on Emotional Sobriety
Episode Overview
- Understanding how thoughts create distorted realities.
- The importance of recognising and letting go of false beliefs.
- Differences between obsession and inspiration.
- Clarity through sobriety can dissolve illusions.
- Practical advice for achieving emotional sobriety.
It's like finally realising that hammers weren't designed to nail our feet to the floor.
In this thought-provoking episode of 'Mental Obsession Discussion / Emotional Sobriety', Jack, Lentis, and Gabe dive into the intricacies of mental obsession and emotional sobriety. The trio tackles the concept of how our thoughts can create a distorted reality, leading to a cycle of obsession and compulsion. They discuss the idea that our reactivity is often rooted in untrue ideas we cling to, thinking they define us.
The episode highlights the importance of recognising these false beliefs and the impact they have on our mental health and relationships. Jack shares his insights on how the clarity that comes from sobriety can help dissolve these illusions, making way for a more stable and peaceful existence. The conversation also touches on the difference between obsession and inspiration, and how embracing a more awe-inspired state can lead to a healthier mindset.
With anecdotes and metaphors, the hosts illustrate the journey from addiction to recovery, emphasising that recognising and letting go of false beliefs is crucial for emotional sobriety. If you're looking to understand the deeper layers of your thoughts and how they influence your reality, this episode offers valuable perspectives and practical advice.