- We Know Jack.
- We Know Jack.
MOD LXXXVIII
MOD LXXXVIII
MOD LXXXVIII
Sunday 4th August 2024
Explore how obsessive thinking impacts emotional sobriety and learn strategies for achieving mental peace in this engaging episode.
Explicit
100 minutes
Informative
Thought-provoking
Engaging
Supportive
Honest
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
186 (View all)
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Get the buttons here!Breaking Free from Mental Obsession: Insights on Emotional Sobriety
Episode Overview
- Obsessive thinking can create a toxic mental environment.
- Shifting awareness from self-centred thoughts leads to peace.
- 'A Course in Miracles' offers valuable insights on perception.
- Recognising your mental patterns is key to emotional sobriety.
- Free will allows us to choose our thoughts and behaviours.
Water left still too long turns to poison
Ever wondered how your thoughts shape your reality? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Jack and his guests Les and Lenses dive into the murky waters of mental obsession and emotional turmoil. They explore how obsessive thinking can create a toxic environment, much like stagnant water turning to poison. The conversation touches on the nature of reality, free will, and the human tendency to complicate life with unnecessary mental gymnastics.
Drawing inspiration from 'A Course in Miracles', they discuss how shifting awareness away from self-centred thoughts can lead to a more peaceful and stable life. The episode is peppered with anecdotes and reflections, making it both engaging and thought-provoking. If you're grappling with obsessive thoughts or seeking a fresh perspective on emotional sobriety, this episode offers a wealth of wisdom. Tune in to discover how recognising and addressing your mental patterns can lead to a more fulfilling life.