- We Know Jack.
- We Know Jack.
MOD LXXX
MOD LXXX
MOD LXXX
Sunday 2nd June 2024
Join Gabe, Michael, and Jack as they tackle emotional sobriety, compulsive behaviours, and finding peace in recovery. Insightful and relatable discussion.
Explicit
79 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
173 (View all)
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Get the buttons here!Finding Peace in Emotional Sobriety: A Candid Chat
Episode Overview
- Emotional sobriety involves recognising and managing compulsive behaviours.
- Obsessive thinking can distort reality and create internal conflict.
- Acceptance and self-awareness are key to overcoming addiction.
- Recognising our interconnectedness can lead to a more balanced life.
- Practical advice and relatable anecdotes make the discussion engaging.
The whole basis of addiction is that we think the wrong thing done more will turn it into right.
In this episode of 'Mental Obsession Discussion / Emotional Sobriety,' you'll join Gabe, Michael, and their guest, Jack, for an engaging conversation about the complexities of emotional sobriety. The trio dives into the challenges of maintaining sanity amidst compulsive behaviours and obsessive thinking. They explore how the belief that thoughts create reality can lead to a distorted sense of self and constant internal conflict.
Michael shares his frustrations with repetitive conversations and the struggle to find peace in the face of persistent issues, while Gabe reflects on the illusion of control and the importance of acceptance. Jack brings a wealth of experience to the table, discussing how recognising our interconnectedness can lead to a more balanced and fulfilling life. The episode is packed with relatable anecdotes and practical advice for anyone navigating the rocky terrain of addiction recovery.
Whether you're on your own journey to sobriety or supporting someone who is, this episode offers valuable insights and a dose of humour to lighten the load. Tune in for a thought-provoking discussion that will leave you reflecting on your own path to emotional sobriety.