- We Know Jack.
- We Know Jack.
MOD LXXVIII
MOD LXXVIII
MOD LXXVIII
Sunday 19th May 2024
Explore how obsessive thinking impacts your life and learn about emotional sobriety's principles for peace and stability in this insightful episode.
Explicit
100 minutes
Informative
Honest
Supportive
Engaging
Thought-provoking
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
173 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Emotional Sobriety: A Deep Dive into Thought and Reality
Episode Overview
- Obsessive thinking can distort our perception of reality.
- Maintaining a positive attitude influences life experiences.
- The 12-step programme connects deeply with finding life's meaning.
- Materialism often fails to provide true satisfaction.
- Aligning thoughts with reality brings peace and stability.
It's not reality that's the problem, it's how we think about what we think.
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Anthony James, Arles, and Mark dive deep into the tangled web of obsessive thinking and its impact on our lives. They explore how our thoughts shape our reality and how the principles of emotional sobriety can bring peace and stability. Through their candid conversation, they shed light on the importance of maintaining a positive attitude and how our mindset can influence our experience of life, both good and bad.
The hosts share personal anecdotes, including struggles with grief, therapy experiences, and the journey of recovery from addiction. They discuss the teachings of Victor Frankl and the connection between the 12-step programme and finding meaning in life. The episode also touches on the human tendency to complicate life with materialism and the pursuit of more, only to find that it never truly satisfies.
With humour and honesty, they remind us that it's our thinking that often limits us, not reality itself. This episode is a thoughtful reflection on how we can begin to function on life's terms by aligning our thoughts with the natural order of things. It's a must-listen for anyone seeking to understand the deeper aspects of emotional sobriety and the power of thought.