- We Know Jack.
- We Know Jack.
MOD LXXVII
MOD LXXVII
MOD LXXVII
Sunday 12th May 2024
Anthony and Gabe explore obsessive thinking, spirituality, and emotional sobriety, offering insights into achieving a more peaceful and stable life.
Explicit
67 minutes
Informative
Honest
Supportive
Engaging
Authentic
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!Understanding Obsessive Thinking and Emotional Sobriety
Episode Overview
- Obsessive thinking can distort our perception of reality.
- Recognising thought patterns is key to emotional sobriety.
- The brain's constant processing can lead to imagined complications.
- Personal anecdotes highlight the struggle with misinterpreting cues.
- Achieving a peaceful and stable life requires understanding our own minds.
The work is trying to maintain the ideas we have that aren't true and think someday they will be
In this episode of 'Mental Obsession Discussion / Emotional Sobriety,' Anthony and Gabe dive into the complexities of obsessive thinking and its impact on sobriety. Broadcasting from Los Angeles and San Diego, they explore how thoughts shape our perception of reality and the struggles that arise when we mistake these thoughts for actual truth. The conversation touches on spirituality, mental health, and the nature of reality, challenging the listener to reconsider how they interact with their own thoughts.
The hosts discuss how the brain's constant processing can lead to imagined complications and how recognising these patterns can help in achieving emotional sobriety. They also share personal anecdotes, like Anthony's reflections on bad financial decisions and the realisation that he's been upset since childhood due to misinterpreting cues. This episode is a deep dive into the mechanics of thought, offering valuable insights into how to live a more peaceful and stable life.
If you're looking to better understand your own mind and find a path to emotional sobriety, this episode is a must-listen.