- We Know Jack.
- We Know Jack.
MOD LXXIII
MOD LXXIII
MOD LXXIII
Sunday 17th March 2024
Explore how emotional sobriety helps maintain balance in addiction recovery. Hear personal stories and insights from Anthony, Jack, Jana, and M.K.
Explicit
127 minutes
Honest
Raw
Supportive
Non-judgmental
Engaging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Breaking Free from Obsessive Thinking: A Deep Dive into Emotional Sobriety
Episode Overview
- Emotional sobriety is crucial for maintaining balance in recovery.
- Obsessive thinking can distort our perception of reality.
- Honesty is essential in overcoming self-deception.
- Personal stories provide valuable insights into the recovery journey.
- Seeing things as they are helps in achieving mental clarity.
To think the same way will create the same feelings.
Ever wondered how our thoughts shape our reality, especially in the context of addiction recovery? In this episode of 'Mental Obsession Discussion / Emotional Sobriety,' Anthony and Jack dive into the concept of emotional sobriety and its role in maintaining a balanced life. They reflect on their personal journeys and the mental hurdles they've faced, offering a candid look at how obsessive thinking can distort our perception of reality.
The episode also features Jana and M.K., who join the conversation to share their experiences and insights. The discussion touches on the importance of honesty, the pitfalls of self-deception, and the value of seeing things as they are rather than through a lens of fantasy. You'll hear anecdotes about rockstar fantasies, the challenges of maintaining sobriety, and the mental gymnastics that often accompany addiction.
It's a raw and honest dialogue that aims to shed light on the mental aspects of addiction and recovery. If you're looking for a thoughtful conversation that combines personal stories with broader reflections, this episode is for you. Tune in to gain a deeper understanding of how emotional sobriety can lead to a more stable and fulfilling life.