- We Know Jack.
- We Know Jack.
Daniel / Inner View I
Daniel / Inner View I
Daniel / Inner View I
Wednesday 20th March 2024
Explore how obsessive thoughts impact reality and learn the power of emotional sobriety with Jack and Daniel in this thought-provoking episode.
Explicit
75 minutes
Inspiring
Informative
Compassionate
Hopeful
Encouraging
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!Thinking About Thinking: A Journey to Emotional Sobriety
Episode Overview
- Obsessive thoughts can distort reality.
- Emotional sobriety leads to mental clarity.
- Choosing loving thoughts can improve relationships.
- Self-awareness is crucial in recovery.
- Practical tips for applying emotional sobriety in daily life.
If being aware of one's thinking can help one choose loving thoughts when others are available, amen to that.
Ever wondered how your thoughts shape your reality? This episode of 'Mental Obsession Discussion / Emotional Sobriety' dives deep into the fascinating world of thinking about thinking. Host Jack sits down with his brother-in-law Daniel, a seasoned singer-songwriter, to discuss how our obsessive thoughts can cloud our perception of reality and how sobriety brings clarity. They explore the mental gymnastics we perform when we mistake fantasy for truth and the importance of choosing loving thoughts in challenging situations.
Daniel shares his personal journey, reflecting on how he's applied these concepts in his life, especially in maintaining healthy relationships with his ex-wife and her new husband. Jack and Daniel's conversation is filled with humour, warmth, and profound reflections that will leave you pondering your own thought patterns. Tune in to hear how embracing emotional sobriety can lead to a more peaceful and fulfilling life.
Don't miss out on this enlightening discussion—it's a game-changer for anyone on the path to recovery.