- We Know Jack.
- We Know Jack.
MOD LXXIV
MOD LXXIV
MOD LXXIV
Sunday 31st March 2024
Join Jack and Anthony as they discuss breaking free from obsessive thinking, finding true happiness, and achieving emotional sobriety in this engaging episode.
Explicit
114 minutes
Engaging
Informative
Honest
Thought-provoking
Supportive
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!Finding Peace: Breaking Free from Obsessive Thinking
Episode Overview
- Material wealth often leads to a cycle of desire and dissatisfaction.
- Obsessive thinking can create anxiety, depression, and emotional strain.
- Recognising and breaking free from these patterns is crucial for emotional sobriety.
- True peace comes from within, not from external validation.
- Humorous yet profound dialogue makes complex topics engaging.
If you think stuff, circumstances, possessions are everything, then you're missing the point of this conversation
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', hosts Jack and Anthony dive into the intricate relationship between obsessive thinking and emotional sobriety. They start with a casual chat about life changes and possessions, leading to a deeper conversation about the true meaning of happiness and fulfilment. Jack and Anthony challenge the notion that material wealth can bring lasting satisfaction, arguing that it often leads to a never-ending cycle of desire and dissatisfaction.
They touch on how compulsive behaviours, whether related to substances or thoughts, can create inner turmoil and emotional strain. The hosts share personal experiences and reflections on how maintaining obsessive thoughts can lead to anxiety, depression, and a distorted sense of reality. They stress the importance of recognising these patterns and seeking peace within oneself rather than through external validation.
The episode also delves into broader philosophical questions about human existence, the nature of reality, and the impact of our thoughts on our well-being. Jack and Anthony's candid and humorous dialogue makes for an engaging listen, offering valuable insights into the journey towards emotional sobriety. Tune in to explore how letting go of obsessive thinking can pave the way for a more stable and peaceful life.