- We Know Jack.
- We Know Jack.
MOD LX
MOD LX
MOD LX
Sunday 19th November 2023
Join We Know Jack in exploring emotional sobriety and overcoming obsessive thoughts in this transformative episode.
Explicit
122 minutes
Transformative
Informative
Inspiring
Empowering
Thought-provoking
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
199 (View all)
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Get the buttons here!Breaking Free: Embracing Emotional Sobriety and Conquering Obsessive Thoughts
Episode Overview
- The discussion delves into the challenges of obsessive thinking and the illusion of truth created by thoughts.
- The importance of accepting the present moment and acknowledging our inherent knowing nature is emphasised.
- The guest shares personal reflections and struggles with anxiety, obsessive thoughts, and the feeling of not belonging.
- The conversation explores the need to confront these thoughts, rather than trying to escape or numb them.
- The episode concludes with the potential for a shift in perspective, leading to a more stable and peaceful state of being.
If there's any essence whatsoever, it doesn't depend on thinking to be essential. I'm simply suggesting if you notice these things and are willing to try them on, you will see that your thinking that can be obsessive starts to dissipate because you're starting to rely on something that is actual rather than simply made up and contrived, rather than a new conclusion that seems to be challenged by new information all the time.
Ever feel like your thoughts are running the show? This episode of 'Mental Obsession Discussion / Emotional Sobriety' dives deep into the maze of obsessive thinking and the journey towards emotional sobriety. The host, We Know Jack, takes listeners on a thoughtful exploration of how our minds can create illusions that keep us trapped in cycles of anxiety and compulsive behavior.
The episode highlights the importance of recognizing that our thoughts aren't always the truth and that facing them head-on can lead to a more peaceful existence. Through personal anecdotes and reflective dialogue, the discussion sheds light on the power of the present moment and the inherent wisdom we all possess. If you're grappling with obsessive thoughts or seeking a way to stabilize your emotions, this episode offers valuable insights and a fresh perspective on achieving mental clarity and emotional balance.