- We Know Jack.
- We Know Jack.
MOD LXI
MOD LXI
MOD LXI
Sunday 3rd December 2023
Explore obsessive thinking and emotional sobriety with We Know Jack. Learn how thoughts shape reality and find tips for mental peace in this episode.
Explicit
131 minutes
Thought-provoking
Informative
Empowering
Supportive
Transformative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
173 (View all)
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Get the buttons here!Breaking the Chains: Understanding Obsessive Thoughts and Emotional Balance
Episode Overview
- Obsessive thinking has a significant impact on our emotions and experiences
- The hosts explore the concept of emotional sobriety and its role in maintaining a stable state of mind
- They discuss the importance of facing the induced nature of insanity's haunting sensations
- The conversation highlights the idea that our thoughts create our reality
- Listeners are encouraged to consider the impact of their thinking patterns and explore the potential for a shift towards a more stable and peaceful state of mind
If the central nature of the problem is in thinking rather than in being, rather than a spiritual problem, it's a thinking problem, then looking at the thinking we're doing would have a very dramatic impact on the effects we're creating and manifesting.
Ever feel like your mind is stuck on repeat, playing the same worries over and over? In this episode, We Know Jack dives into the maze of obsessive thinking and its grip on our emotions. It's a deep chat about how our thoughts can shape our reality, often leading to anxiety and depression when left unchecked. But don't worry, it's not all doom and gloom.
The hosts break down the concept of emotional sobriety, which is all about finding a sane and balanced way to live by facing those haunting thoughts head-on. They discuss how recognizing and addressing the chaos in our minds can lead to a more peaceful and stable state of being. Whether you're struggling with addiction or just looking to understand your mental patterns better, this episode offers valuable insights into how we can shift our thinking for a healthier life.
With relatable anecdotes and practical advice, it's a must-listen for anyone seeking mental clarity and emotional peace.