- We Know Jack.
- We Know Jack.
MOD LVI
MOD LVI
MOD LVI
Sunday 15th October 2023
Join We Know Jack as he unpacks emotional sobriety, offering insights into living a balanced life free from mental traps in this engaging podcast episode.
Explicit
99 minutes
Transformative
Inspiring
Informative
Empowering
Hopeful
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
187 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free: Understanding Emotional Sobriety with We Know Jack
Episode Overview
- Understanding the essence of emotional sobriety and sane living
- Recognising the power of thoughts and their impact on one's experience
- Embracing self-responsibility and challenging deceptive thinking
- Exploring the transformative journey towards healing and awareness
- Unveiling the illusion of mental addiction and reclaiming freedom
To any degree that I dysfunction, I'm going to feel the conflict as a result and see that my bodily experience is uniquely designed to give me notice that I know, to put me on notice, to signal an alarm when I'm wrong thinking I'm right.
Ever felt like your thoughts were running the show, leaving you feeling trapped and disconnected? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', We Know Jack dives into the heart of emotional sobriety and what it means to live a sane, balanced life. The conversation revolves around how our thoughts can shape our reality and the importance of recognizing when those thoughts lead us astray.
This episode doesn't just skim the surface; it digs deep into the mental habits that keep us stuck and offers a fresh perspective on breaking free from them. By focusing on honesty and self-awareness, the discussion encourages listeners to take a hard look at their own thought patterns and consider how they might be impacting their lives. It's a call to reclaim your mental space and find peace in the present moment.
Whether you're dealing with addiction, supporting someone who is, or simply curious about the mind's power, this episode offers valuable insights and practical advice. Tune in for a thought-provoking journey that challenges you to rethink your relationship with your thoughts and emotions.