- We Know Jack.
- We Know Jack.
MOD LVII
MOD LVII
MOD LVII
Sunday 22nd October 2023
Explore how confronting compulsive thoughts can lead to emotional sobriety and a more balanced life in this engaging episode of 'Mental Obsession Discussion'.
Explicit
127 minutes
Thought-provoking
Informative
Empowering
Insightful
Transformative
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
187 (View all)
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Get the buttons here!Breaking Free from Compulsive Thoughts: The Path to Emotional Sobriety
Episode Overview
- Delving deep into the complexities of compulsive thinking and emotional sobriety
- Exploring the impact of misinformed thoughts on one's overall experience
- Shedding light on the significance of reshaping thinking patterns for a more fulfilled existence
If the thinking we do is primary to our survival, then thinking incorrectly about our thinking and thinking the incorrect thinking is correct would certainly cause great upheaval and disturbance in our own experience.
Imagine constantly feeling like your thoughts are in control, leading you down a path of impulsive and compulsive behaviors. This episode of 'Mental Obsession Discussion' dives right into that experience, offering a refreshing take on emotional sobriety. Hosted by the ever-insightful We Know Jack, the conversation revolves around how our thinking can sometimes deceive us, making us feel disconnected from reality.
The episode challenges listeners to recognize and confront these misleading thoughts, providing a roadmap to a more balanced and fulfilling life. Through honest dialogue and real-life examples, the host and guests explore the importance of acknowledging our thoughts for what they are—just thoughts, not reality. They discuss how honesty, not just in words but in self-assessment, plays a crucial role in achieving emotional sobriety.
If you're someone who struggles with obsessive thinking or knows someone who does, this episode offers valuable insights into breaking free from those mental chains and embracing a saner, more peaceful existence.