- We Know Jack.
- We Know Jack.
MOD LV
MOD LV
MOD LV
Sunday 8th October 2023
Join We Know Jack as they explore obsessive thinking and emotional balance, offering insights into overcoming mental hurdles and finding peace.
Explicit
119 minutes
Transformative
Informative
Hopeful
Empowering
Inspiring
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
174 (View all)
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Get the buttons here!Breaking Free: Understanding Obsessive Thoughts and Emotional Balance
Episode Overview
- Manufacturing internal issues and the compulsion to focus on the negative
- Exploring the concept of reality and the adverse effects of delusional thinking
- Addressing emotional suffering and the implications of addictive thinking
- Recognising the influence of toxic thoughts and the necessity of addressing them with positivity
- Embracing a shift in perception and aligning with absolute nature for healing and growth
The fact is that the most deceptive things we do are the things we don't think we're doing. We're manifesting problems that reflect the thinking so we can claim that if we don't think we're thinking what we're thinking, the problem is in the thing that's happening rather than the thing we're causing it to do. All these kind of things that we manufacture in thought, none of which are true.
Ever felt trapped by your own thoughts? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', the hosts tackle the intricate dance between obsessive thinking and emotional balance. We Know Jack brings a fresh perspective on how our minds can sometimes become our own worst enemies, creating problems that aren't really there. They dive into the idea that our thoughts don't define reality, but our belief in them can certainly shape our experience of it.
This episode is a deep dive into how we often manufacture internal conflicts, focusing on the negative while ignoring the positive aspects of life. The hosts explore how accepting things as they are can be a powerful step towards emotional sobriety. They discuss the role of delusional thinking in perpetuating emotional suffering and highlight the importance of addressing toxic thoughts with a positive mindset.
This episode is perfect for anyone struggling with compulsive behaviors or those seeking to understand the mental hurdles that come with addiction. With a mix of empathy and insight, the hosts guide listeners towards a more peaceful and balanced existence. Tune in to gain valuable insights into the nature of human thought, the essence of reality, and the transformative power of embracing the present moment.