- We Know Jack.
- We Know Jack.
MOD LIV
MOD LIV
MOD LIV
Sunday 1st October 2023
Join 'Mental Obsession Discussion / Emotional Sobriety' as it unpacks obsessive thinking, reality, and the journey to emotional clarity in 'MOD LIV'.
Explicit
140 minutes
Thought-provoking
Informative
Empowering
Inspiring
Raw
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
187 (View all)
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Get the buttons here!Breaking Free from Obsessive Thoughts: A Path to Emotional Clarity
Episode Overview
- Delving into the nature of obsessive thinking and its impact on reality and experience
- Offering insights into the significance of acknowledging the self's relationship with thought
- Emphasizing the distinction between reality and the illusions created by obsessive thinking
- Exploring the implications of obsessive positive and negative thoughts
- Encouraging honest discussions about the complexities of human thinking and the pursuit of awareness
If you didn't know better, you wouldn't have that pause where all of a sudden the thoughts that you would normally engage with, you'd throw them and drive or press the accelerator immediately to get that thought out and defend that thought and reaffirm that thought and qualify it, and try to explain it. You're going to start giving it more credit in your thinking, and then your thinking is going to naturally align with it because that's where all the knowledge you're thinking needs to know is.
Ever felt trapped in a loop of relentless thoughts? In this episode of 'Mental Obsession Discussion / Emotional Sobriety', the hosts dive into the labyrinth of obsessive thinking and its profound impact on our lives. They unravel the tangled web of how our thoughts can distort reality, leading to emotional turmoil and a skewed sense of self.
The conversation is a candid exploration of the power of awareness and the importance of distinguishing between reality and the illusions our minds create. The hosts share personal anecdotes and reflections, emphasizing that while we can't always control our thoughts, we can choose how we respond to them. They discuss the pitfalls of both positive and negative obsessive thinking, shedding light on how these patterns can derail our pursuit of a balanced, sane life.
This episode is a heartfelt invitation to anyone grappling with addiction or compulsive behaviors to engage in honest self-reflection and embrace the present moment. By addressing the root causes of our mental struggles, it opens up a path to genuine emotional sobriety and peace.