- We Know Jack.
- We Know Jack.
MOD LIII
MOD LIII
MOD LIII
Sunday 24th September 2023
Discover emotional sobriety and mental clarity in this episode, exploring how thoughts shape reality and the freedom of honest self-examination.
Explicit
122 minutes
Transformative
Informative
Empowering
Thought-provoking
Supportive
About this podcast
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
174 (View all)
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Get the buttons here!Finding Balance: The Journey to Emotional Sobriety and Mental Clarity
Episode Overview
- The episode delves into the concept of emotional sobriety and its significance for sane living
- The hosts emphasize the impact of thoughts on one's reality and the need to take responsibility for them
- Insights are shared on the power of imagination and the effects of obsessive thinking on mental well-being
- The episode concludes with discussions on confronting inner turmoil, anxiety, and the freedom of honest contemplation
The abundance of that thinking begins to allow thinking to operate abundantly because now we're actually channeling and expressing a reality that is real rather than one that is superficially imposed on our thinking.
Ever feel like your thoughts are running the show, leaving you exhausted and overwhelmed? This episode of 'Mental Obsession Discussion / Emotional Sobriety' dives deep into the connection between our thoughts and our sense of reality. The hosts, known for their insightful takes, tackle the challenging idea that sobriety isn't just about abstaining from substances but about achieving a state of emotional and mental balance.
They argue that believing our thoughts are the ultimate truth can lead to a skewed perception of life’s possibilities. Instead, they suggest that true sanity comes from recognizing and taking responsibility for our thought patterns. The episode offers a fresh perspective on how obsessive thinking can cloud our judgment and create unnecessary stress. By addressing these patterns head-on, the hosts encourage listeners to confront their inner turmoil without judgment.
Through honest self-examination, they propose, we can achieve a clearer, more balanced view of reality. Whether you're struggling with addiction or simply seeking mental clarity, this episode provides valuable insights into the power of thoughts and the freedom that comes with honest contemplation.