- We Know Jack.

Mental Obsession Discussion / Emotional Sobriety

- We Know Jack.

  • MOD Jack

MOD Jack

Sunday 23rd June 2024

Join Jack as he unpacks obsessive thinking and emotional sobriety, sharing his candid journey through addiction and recovery.
Explicit
77 minutes
Honest
Inspiring
Supportive
Eye-opening
Engaging

About this podcast

Mental Obsession Discussion / Emotional Sobriety
Author:
- We Know Jack.
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Jack's Journey: Unraveling Obsessive Thoughts and Finding Emotional Sobriety

Episode Overview

  • Freedom of choice in our thoughts and actions.
  • Responsibility comes with the freedom to choose.
  • Honesty about one's own struggles is crucial for recovery.
  • Clear thinking can dissolve illusions created by obsessive thoughts.
  • Emotional sobriety is key to sane living.
Each of us seems to have that option as to how we think, what we think, what we choose to think.
In this episode of 'Mental Obsession Discussion / Emotional Sobriety', Jack takes centre stage, diving deep into the intricacies of obsessive thinking and emotional sobriety. With no other participants, Jack's monologue is both personal and universally relatable, offering listeners a chance to introspect and reflect on their own mental struggles. Jack touches on the freedom of choice in our thoughts and actions, and the responsibility that comes with it.
He candidly shares his own journey through sobriety, revealing how he once tried to convince others—and himself—that he didn’t have a problem. His honesty about the mental gymnastics involved in addiction is both eye-opening and humbling. The episode also explores the concept of emotional sobriety, highlighting how clear thinking can dissolve the illusions created by obsessive thoughts. Jack's reflections on the nature of reality, truth, and the human experience are both profound and accessible.
Whether you're grappling with addiction or just seeking a deeper understanding of your own mind, this episode offers valuable insights. Jack's candid approach and willingness to share his own struggles make this a must-listen for anyone on a journey of self-discovery and recovery. Don't miss out on this opportunity to gain a new perspective on your own thoughts and actions.